Weigh In record (no journal entry) for 10 September 2023
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73.2 kg
Lost so far: 34.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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584 kcal
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Fat: 31.01g | Prot: 26.16g | Carbs: 50.04g.
Breakfast: Seeberger Walnüsse, Philadelphia Milka, Gekochtes Ei, Eisbergsalat, REWE Avocado, Edeka Protein Wraps, Aldi Hummus Natur. more...
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Losing 0.1 kg a Week
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everything2's Weight History
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