Weigh In record (no journal entry) for 10 September 2023
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89.6 kg
Lost so far: 24.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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697 kcal
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Fat: 19.85g | Prot: 32.80g | Carbs: 95.60g.
Lunch: Subway Italian B.M.T. Sub. Dinner: Asda Mash, Heinz Baked Beans . more...
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Losing 1.9 kg a Week
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tattooedjesy's Weight History
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