Weigh In record (no journal entry) for 10 September 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1304 kcal
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Fat: 55.38g | Prot: 71.32g | Carbs: 122.37g.
Breakfast: Rührei, Brunch Balance 15% Fett, Aldi Hänchenbrustfilet, Hüttenkäse, Goldähren Eiweiß Toastbrötchen. Lunch: Krombacher Alkoholfrei, Corny Schoko, Äpfel. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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