Weigh In record (no journal entry) for 24 March 2015
|
84.5 kg
Lost so far: 35.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 10.86g | Prot: 24.42g | Carbs: 131.34g.
Breakfast: The Biggest Loser Celery Sticks. Lunch: Nature's Promise Organic Gala Apples. Dinner: Great Value Banana Peppers, Pickles, Keebler Club Crackers Original, French Salad Dressing (Fat Free), Subway Black Forest Ham Salad. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kvandusen719's Weight History
|