Weigh In record (no journal entry) for 09 September 2023
|
53.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
900 kcal
|
Fat: 50.22g | Prot: 53.29g | Carbs: 42.62g.
Dinner: Baileys Original Irish Cream, Тартар из Говядины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|