lydium's Journal, 30 Aug 23

new attempt starting on August 29. W
We'll see!
73.3 kg Lost so far: 24.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
670 kcal Fat: 7.18g | Prot: 40.28g | Carbs: 116.19g.   Breakfast: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Carnation Instant Breakfast Essentials - Classic French Vanilla (Bottle), Cranberry Juice, Coffee. Lunch: Aquafina Water (16.9 oz), Ocean Spray Cran-Apple Juice Drink. Dinner: Ocean Spray Cran-Apple Juice Drink, Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Vanilla. more...
Gaining 0.8 kg a Week

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lydium's Weight History


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