Weigh In record (no journal entry) for 08 September 2023
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91.3 kg
Lost so far: 23.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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966 kcal
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Fat: 43.55g | Prot: 35.80g | Carbs: 108.71g.
Breakfast: Dried Prune. Lunch: Nakd Blueberry Muffin Bar , Brazil Nuts. Dinner: Bramwells Caramelised Red Onion Relish, Co-Op White Finger Rolls, Morrisons Signature Thick Pork & Caramelised Onion Sausages. Snacks/Other: Cadbury Dairy Milk Buttons Ice Cream Cone. more...
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Gaining 4.8 kg a Week
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tattooedjesy's Weight History
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