Weigh In record (no journal entry) for 07 September 2023
|
64.7 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
1282 kcal
|
Fat: 57.36g | Prot: 33.40g | Carbs: 155.37g.
Breakfast: Nutella B-Ready. Lunch: After Eight Mousse, Sheldon's Brown Oven Bottom Muffins, Sainsbury's Cheese & Onion Potato Crisps, Meat Spread or Potted Meat, Clover Clover Spread. Dinner: Cadbury Curly Wurly, Anchor Light Real Cream, Sainsbury's Meringue Nests, Red Raspberries, McCain Crispy French Fries, Whitby Fish Goujons. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|