Weigh In record (no journal entry) for 07 September 2023
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99 kg
Lost so far: 15.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2003 kcal
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Fat: 37.46g | Prot: 196.81g | Carbs: 221.70g.
Breakfast: Zwetschgen, REWE Bio Hafer Drink Natur, Kaffee, Nu3 Hydrolyzed Collagen, Multipower Vegan Protein, Sojasoße, Alsan Alsan-Bio, Yutaka Sushi Nori, Ei, Basmati-Reis (Gekocht). Lunch: Honig, Rote Chilischoten, Tomaten, Petersilie, Zwiebeln, Ei, Basmati-Reis (Gekocht). Dinner: Eisbergsalat, Ei, Sinnack Proteinwraps. Snacks/Other: Getrocknete Feigen, Quäse Mit Skyr Kulturen, Multipower Vegan Protein, Arla Skyr Natur. more...
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Gaining 2.8 kg a Week
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EluElaEli's Weight History
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