Weigh In record (no journal entry) for 07 September 2023
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1531 kcal
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Fat: 55.84g | Prot: 100.33g | Carbs: 157.43g.
Breakfast: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Alpenmark Cremia Balance, Aldi Protein Wrap, Hüttenkäse. Lunch: Milsani High Protein Pudding Schoko, REWE Beste Wahl Pasta Sauce Tomate-Sahne, REWE Gnocchi, Vemondo Falafel. Snacks/Other: Protein Käsekuchen, Pflaumen. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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