kmg1123's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
110.5 kg Lost so far: 2.9 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
920 kcal Fat: 29.50g | Prot: 69.00g | Carbs: 85.00g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Eggland's Best Large Grade A Eggs. Dinner: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Birds Eye Steamfresh Cauliflower with Garlic, Birds Eye Steamfresh Sweet Peas. more...
2692 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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kmg1123's Weight History


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