Weigh In record (no journal entry) for 06 September 2023
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70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1334 kcal
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Fat: 37.82g | Prot: 50.09g | Carbs: 193.19g.
Breakfast: Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola. Lunch: Chicken Gyro Sandwich. Snacks/Other: Costa Coffee Salted Caramel Doughnut, Mr Kipling Carrot Cake Slice. more...
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Losing 2.1 kg a Week
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SamanthaJ2393's Weight History
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