|
Happy to see this number on the scale! Haven't been this low since July 2016.
|
82.5 kg
Lost so far: 12.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
499 kcal
|
Fat: 41.99g | Prot: 22.71g | Carbs: 0.19g.
Breakfast: Vital Farms Organic Pasture-Raised Eggs, Trader Joe's Uncured Apple Smoked Bacon, Coffee, Animal Fat or Drippings, Trader Joe's Heavy Whipping Cream. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|