Weigh In record (no journal entry) for 06 September 2023
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100.1 kg
Lost so far: 8.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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416 kcal
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Fat: 18.43g | Prot: 30.29g | Carbs: 33.88g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Lagarto, Farofa. Snacks/Other: Laranja Pêra. more...
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Losing 7.7 kg a Week
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Kaycristini's Weight History
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