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Und das obwohl die monatliche Pest mal wieder da ist.
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108.2 kg
Lost so far: 12.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1806 kcal
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Fat: 65.68g | Prot: 67.74g | Carbs: 228.77g.
Breakfast: Gut & Günstig Delikatess Thunfischsalat, Grafschafter Brunchmix Brötchen, Wassermelone. Lunch: Peperoni Pizza (Tiefgefroren, Gekocht), McEnnedy Popcorn Salzig, Semmel, Kania Gulaschsuppe mit Rindfleisch. more...
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Losing 1.4 kg a Week
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