Weigh In record (no journal entry) for 06 September 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1013 kcal
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Fat: 36.29g | Prot: 67.44g | Carbs: 100.94g.
Breakfast: Aldi Hänchenbrustfilet, Aldi Protein Wrap, Alpenmark Cremia Balance, Hüttenkäse. Lunch: Gemischter Salat mit Dressing, Olivenöl, Aldi Rinder-Hüftsteak, Reisnudeln (Gekocht). more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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