Weigh In record (no journal entry) for 05 September 2023
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101.2 kg
Lost so far: 7.4 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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520 kcal
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Fat: 19.82g | Prot: 52.84g | Carbs: 37.38g.
Breakfast: Pilão Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Seara Apresuntado, Crepioca. Snacks/Other: Melão Orange, Hortifruti Mamão Papaia, Mexerica. more...
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Gaining 0.5 kg a Week
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Kaycristini's Weight History
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