Weigh In record (no journal entry) for 05 September 2023
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1417 kcal
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Fat: 51.97g | Prot: 46.76g | Carbs: 149.42g.
Breakfast: 寶宏安柏 奶油乳酪, 香蕉, Miopane 鮮奶司康, 光泉 無糖優格, 藍莓. Lunch: 137 Degrees 無加糖杏仁堅果奶, 煮熟的綠色椰菜, 雞蛋（整個）, 丟丟妹 鮮蝦水餃. Dinner: 八方雲集 豆漿, 小白菜, 義美 鮮肉包子. Snacks/Other: 六花亭餅乾. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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