Weigh In record (no journal entry) for 03 September 2023
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90.1 kg
Lost so far: 24.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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906 kcal
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Fat: 37.87g | Prot: 54.35g | Carbs: 81.50g.
Breakfast: The Foodie Market Dried Prunes , Waitrose Love Life Brazil Nuts. Lunch: Bananas , Cucumber (with Peel) , Ashfield Farm Wafer Thin Cooked Ham. Dinner: Morrisons Corn on The Cob, Tesco Fajita Vegetable Mix, Aldi Breakfast Pork Patties . Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Losing 3.5 kg a Week
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tattooedjesy's Weight History
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