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I had a cheeky weigh in yesterday and it said I had lost 3lb but woken today to official weigh day and I look 9m pregnant - so bloated and scales only showing 1lb loss for the past week so got some water weight this morning but I'm going to go by today's weigh in as it's a week since last. hopefully nice loss next week when bloat gone down 🤞 x
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114.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1930 kcal
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Fat: 63.75g | Prot: 120.72g | Carbs: 214.65g.
Breakfast: Bananas , Marks & Spencer Banoffee Sauce, Milbona Fat Free Vanilla Protein Yogurt , Alpro Coconut Milk, MyProtein Vegan Protein Blend, Tesco Chia Seeds. Lunch: Tesco Free From Quiche Lorraine, Satsuma. Dinner: BFree White Demi Baguette , Garden Cress , Stockwell & Co Mayonnaise, Tesco Medium Eggs. Snacks/Other: M&S Food Percy Pig 1/3 Less Sugar, Heck Chicken Italia Sausages , Braeburn Apples. more...
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Losing 0.6 kg a Week
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