Weigh In record (no journal entry) for 04 September 2023
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1306 kcal
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Fat: 46.30g | Prot: 103.14g | Carbs: 116.20g.
Breakfast: Sinnack Protein Brötchen, Buko Balance, Aldi Hänchenbrustfilet, Hüttenkäse. Lunch: Döner Kebab. Snacks/Other: ESN Designer Bar Hazelnut Nougat 45G. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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