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chenxxxcccc
Journal
04 Sep 23
chenxxxcccc's Journal, 04 Sep 23
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🙄🙄🤔光是能多吃一點點昨晚體重馬上增加一公斤，今早則是增加0.2
45.4 kg
Lost so far:
16.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 1.4 kg a Week
4 Supporters
Support
Comments
昨晚晚餐沒吃讓腸胃休息多一點時間消化午餐，不過下午仍有喝一小杯熱牛奶、兩小塊牛肉乾、半小包鐵觀音口味的可口奶滋、一些芭樂和水梨，零零總總加起來比前幾天總量多😆控制飲食不吃和身體不適不能吃的感覺是天差地別🙄
03 Sep 23 by member:
chenxxxcccc
今早早餐較這兩天多了兩顆蛋和一片起司，忍住了現沖咖啡但最後仍忍不住想喝的慾望，沖一小杯淺培咖啡粉來過過癮順便試一下明早是否能開始喝咖啡🤔😆😆😆
03 Sep 23 by member:
chenxxxcccc
慢慢來
04 Sep 23 by member:
laimay
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