Aguuulek's Journal, 03 Sep 23

Yesterday's weigh in, roll on 6! 🤞
70 kg Lost so far: 45 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
1315 kcal Fat: 66.15g | Prot: 56.19g | Carbs: 124.95g.   Breakfast: Frys Meat Free Hot Dog, Gluten Free Bread, Avocados, Tomatoes. Lunch: Skinny Duo Bar Cookies & Cream. Dinner: Vemondo Plant Based Burger, Tesco Charlotte Potatoes, Oatly Creme Fraiche, Cucumber (with Peel), Salt, Black Pepper, Tomatoes. Snacks/Other: Vemondo Vegan Marble Cake, Sweet Freedom Choc Shot. more...
200 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Aguuulek's Weight History


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