|
Back to calorie counting tomorrow, want to keep these couple lb’s off that I keep adding on, taking off. 1 week at work then a week off, so let’s lose 2lb ready for a nice week in Wales & Liverpool. 👍🏼
|
71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
Gaining 0.8 kg a Week
|