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Ayunas.
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2773 kcal
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Fat: 78.99g | Prot: 277.49g | Carbs: 234.36g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Inca Choclo, Aceite de Oliva Extra Virgen, Garbanzos Crudo, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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