Weigh In record (no journal entry) for 02 September 2023
|
76.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
2420 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Rowing - 12 minutes, Cross Training - 20 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyLovesFood's Weight History
|