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Been absolutely pigging out every night, now none of my nice clothes fit me. Restarted my healthy eating yesterday. 2 months to Jamaica.
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89.9 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1712 kcal
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Fat: 50.24g | Prot: 195.26g | Carbs: 106.72g.
Breakfast: Huel Complete Protein Bar Salted Caramel. Lunch: Aldi Cooked Chicken Breast Slices, Emporium Smoky British Cheddar, Egg. Dinner: Blue Dragon Chilli Noodles Wok Ready, Iceland Hoisin Chicken Skewers. Snacks/Other: Snack a Jacks Salt & Vinegar, Snack a Jacks Chocolate, Tesco Frozen Strawberries, Huel Complete Protein, Aldi Ardennes Pate, Snack a Jacks Salt & Vinegar. more...
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Gaining 0.8 kg a Week
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