Kvandusen719's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
85.1 kg Lost so far: 35.1 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
400 kcal Fat: 11.00g | Prot: 18.25g | Carbs: 59.75g.   Breakfast: Kraft Singles Fat Free American Cheese Slices, Thomas' Original English Muffins, Kraft Mayo, Kroger Eggs (Large). Lunch: Yoplait Greek 100 Yogurt - Vanilla, Eating Right Peeled Baby-cut Carrots, Nature's Promise Organic Gala Apples. more...
Losing 1.9 kg a Week

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Kvandusen719's Weight History


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