Weigh In record (no journal entry) for 01 September 2023
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100.9 kg
Lost so far: 7.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1068 kcal
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Fat: 46.46g | Prot: 89.80g | Carbs: 69.27g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Feijão Preto Cozido, Seara Bife de Panela Acebolado. Dinner: Churrasco. Snacks/Other: Batavo Pense Zero Morango, Kobber Barra de Cereal Bolo de Chocolate, Vitória Uva, Morangos. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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