Weigh In record (no journal entry) for 01 September 2023
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68.0 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2242 kcal
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Fat: 93.46g | Prot: 164.07g | Carbs: 205.00g.
Breakfast: Stonefire Naan Dippers, President Feta Cheese, Kirkland Signature Organic Eggs, Daisy Low Fat 2% Small Curd Cottage Cheese, Salt. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples , Turkey cooked, Cheesecake Factory Oreo Dream Extreme Cheesecake. Dinner: Olive Oil , Jolly Time Crispy 'n White Popcorn, Papa John's Cheese Pizza - Original Crust - Medium, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Greek Yogurt. Snacks/Other: Ritter Sport Dark Chocolate 50% Cocoa, The Only Bean Crunchy Roasted Edamame Beans. more...
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Gaining 1.1 kg a Week
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marm0ora's Weight History
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