Weigh In record (no journal entry) for 21 March 2015
|
147.9 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
2631 kcal
|
Fat: 186.32g | Prot: 213.26g | Carbs: 9.54g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Crucials Garlic Mayo, Tesco Finest British Traditionally Made Pork Sausages. Dinner: Lamb Shoulder, Tesco Everyday Value Unsmoked Streaky Bacon. Snacks/Other: Crucials Garlic Mayo, Salmon, Pork Scratchings, Coffee (Brewed From Grounds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billruse's Weight History
|