Weigh In record (no journal entry) for 31 August 2023
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101.1 kg
Lost so far: 7.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 27.69g | Prot: 73.94g | Carbs: 73.16g.
Breakfast: Café. Lunch: Salada Vinagrete, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado, Maminha Grelhada, Aurora Linguiça Toscana. Dinner: Bimbo Rap 10 Muito Fit, Patinho, Frimesa Queijo Mussarela, Alface. Snacks/Other: Kobber Barra de Cereal Bolo de Chocolate, Vitória Uva, Mexerica. more...
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Losing 2.8 kg a Week
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Kaycristini's Weight History
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