Weigh In record (no journal entry) for 20 March 2015
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 80.76g | Prot: 125.78g | Carbs: 429.60g.
Breakfast: Nestlé Golden Grahams, Café con Leche. Lunch: Patatas Fritas, Pechuga de Pavo, Cordero Asado, Patatas Cocidas, Pan Blanco, Coca-Cola Coca-Cola (Lata), Hacendado Tortitas de Arroz, Actimel Actimel Fresa, Cacahuetes Salados Secos Tostados, DIA Nueces Peladas, Avellanas, Hacendado Barritas de Cereales Muesli con Chocolate, ON ON 100% Whey. Dinner: Pan Blanco, Calvo Atun Claro en Aceite Vegetal, Arroz Blanco, Danone Yogur Sabor Macedonia, Recondo Mini Biscottes, Puleva Batido al Cacao. Snacks/Other: la Piara Pate de Cerdo, Manzana Verde, Plátano, Actimel Actimel Natural, La Vaca que ríe Quesitos. more...
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Gaining 0.8 kg a Week
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