EluElaEli's Journal, 30 Aug 23

Füllstand und sicherlich mal wieder Wasser.
99.5 kg Lost so far: 15.3 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1834 kcal Fat: 63.22g | Prot: 79.49g | Carbs: 236.51g.   Breakfast: Gut & Günstig Sahne Joghurt, Multipower Vegan Protein, Ener Bio Cranberries, Aldi Haferflocken, DM Leinsamen Geschrotet , Chia-Samen, Möhren. Lunch: Ener Bio Konjak Nudeln, Tomatensaft, Zucchini, Hokkaido Kürbis, Sonnenblumenöl. Dinner: Ikea Veggie Hotdog, REWE Bio Dinkel Drink Natur , Kaffee, REWE Krautsalat mit Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero , WellMix Protein Riegel (35g), WellMix Protein Riegel Cocos, WellMix Protein Riegel Banane. more...
Gaining 9.1 kg a Week

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EluElaEli's Weight History


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