:-( Very hungry yesterday though, ate loads. Today I'm not anything like that. 10am here and no breakfast yet.
|
147.9 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
|
2972 kcal
|
Fat: 226.81g | Prot: 209.00g | Carbs: 12.92g.
Breakfast: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Tesco Prawns, Pork Belly. Snacks/Other: Tesco Smoked Salmon, Coffee (Brewed From Grounds). more...
|
Gaining 3.2 kg a Week
|