billruse's Journal, 20 Mar 15

:-( Very hungry yesterday though, ate loads. Today I'm not anything like that. 10am here and no breakfast yet.
147.9 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
2972 kcal Fat: 226.81g | Prot: 209.00g | Carbs: 12.92g.   Breakfast: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Tesco Prawns, Pork Belly. Snacks/Other: Tesco Smoked Salmon, Coffee (Brewed From Grounds). more...
Gaining 3.2 kg a Week

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billruse's Weight History


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