Weigh In record (no journal entry) for 29 August 2023
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98.2 kg
Lost so far: 16.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 101.89g | Prot: 93.54g | Carbs: 310.13g.
Breakfast: Ener Bio Cranberries, Multipower Vegan Protein, DM Leinsamen Geschrotet , Chia-Samen, Gut & Günstig Sahne Joghurt, Möhren, Aldi Haferflocken. Lunch: Lebensbaum Schwarzkümmel, Petersilie, Sesamöl, Gurke (mit Schale), Möhren, Alnatura Berglinsen. Dinner: Uncle Ben's Express Reis Mexikanisch, Hokkaido Kürbis, REWE Schlagsahne, Rote Chilischoten, Zucchini, Zwiebeln, Sonnenblumenöl, Möhren. Snacks/Other: Streuselkuchen, Em-Eukal Wildkirsche, Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru. more...
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Losing 2.8 kg a Week
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 Comments
29 Aug 23 by member: De Sarah
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Dir auch einen wunderschönen Morgen 🙂🌻
29 Aug 23 by member: EluElaEli
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EluElaEli's Weight History
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