Weigh In record (no journal entry) for 27 August 2023
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74.6 kg
Lost so far: 6.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.57g | Prot: 109.94g | Carbs: 104.45g.
Lunch: Chicken Breast, Potato, Cheddar Cheese , Chicken or Turkey Vegetable Soup (Home Recipe), Egg. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Butterball Turkey Bacon, Tre Stelle Traditional Ricotta, Oroweat Keto Tortillas. more...
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Gaining 0.5 kg a Week
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sw_lana_'s Weight History
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