Weigh In record (no journal entry) for 28 August 2023
|
82.9 kg
Lost so far: 21.1 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
|
|
1107 kcal
|
Fat: 75.10g | Prot: 66.25g | Carbs: 39.76g.
Lunch: Soya Óleo de Soja, Fungini Molho de Tomate Fungini, Patinho, Oba Castanha de Caju, Brasil Frutt Castanha do Pará Natural, Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Ovo. Dinner: Ovo, Elma Chips Batata Palha Extra Fina , Estrogonofe de Frango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|