Weigh In record (no journal entry) for 28 August 2023
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 24.23g | Prot: 39.83g | Carbs: 8.74g.
Breakfast: Coffee with Cream, Fried Egg, Tea with Milk, Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Sargento Mozzarella Shredded Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sushant1105's Weight History
|