Weigh In record (no journal entry) for 19 March 2015
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86.0 kg
Lost so far: 34.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 11.95g | Prot: 71.74g | Carbs: 93.55g.
Breakfast: Nature's Promise Organic Gala Apples, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Albertsons Hard Boiled Egg Whites, Eating Right Peeled Baby-cut Carrots, Hard-Boiled Egg . Dinner: Green Peas (Frozen) , Perdue Grilled Chicken Breast Strips. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...
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Losing 3.8 kg a Week
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Kvandusen719's Weight History
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