El Titán Encadenado's Journal, 27 Aug 23

Ayunas.
84.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
2540 kcal Fat: 88.41g | Prot: 242.86g | Carbs: 188.95g.   Breakfast: Papas a la Francesa, Banana, Okey Choclo Amarillo en Grano, Pechuga de Pollo a la Plancha, Banana, Empanadas de Jamon y Queso, Monte Nevi Porotos Secos Remojados, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
Gaining 2.8 kg a Week

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El Titán Encadenado's Weight History


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