marm0ora's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
67.2 kg Lost so far: 18.1 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
2292 kcal Fat: 95.34g | Prot: 163.46g | Carbs: 204.24g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Ferrero Ferrero Collection , Salt, Kirkland Signature Organic Eggs, Reese's Peanut Butter Bar, BelGioioso Sliced Mild Provolone Cheese, Stonefire Naan Dippers. Lunch: Whole Foods Market Tres Leches Cake Slice, Wal-Mart 6" Flour Tortillas, Chick-fil-A Spicy Filet, On The Border Beef Lunch Fajita Nachos. Dinner: The Only Bean Crunchy Roasted Edamame Beans, Sushi rice cooked with salt and oil. Snacks/Other: Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Greek Yogurt. more...
2430 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.