pharoahmanda's Journal, 27 Aug 23

Well, just stayed under the 100kgs 😂 time to get back on the healthy eating regime, all bar 6kgs put back on, so here we go again. My excuse for comfort eating for the last year? This time last year I was declared cancer free 🤩 I had breast cancer, caught it in time, had a lumpectomy, radiotherapy and now on drugs to much reduce recurrence. I get through all that and then our landlord decided to be a twat and we have to move both our home and business (on same land) in the last 7 months, the stress of it was well, let’s say the stress was putting back on over 25kgs! 😔 So we’ve moved, we’re just about settled and no more excuses for diving into food. I’ve joined a ladies gym just 2 minutes from and have had one week of healthy eating g and swimming every morning. Today was the first time stepping on the scales. Before when I lost weight I went from 106kgs to 86kgs before I got breast cancer so know I can do it. Wish me luck 🍀 😎 I know I can do this! 😁
99.9 kg Lost so far: 6.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
2407 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

26 Supporters    Support   

Comments 
Well done on beating Cancer 🥰. If you achieve that then you will achieve anything 😀. The move is probably what you needed even if stressful at the time. Good luck you have this 💪 
27 Aug 23 by member: LM241008
Good luck, uv over come so much, ull do it xx 
27 Aug 23 by member: heatherboardman
So pleased ur cancer free now that’s the most important achievement ever …. Weight is lost & gained …. Your health is more important now you can loose weight at your own pace slow & steady … congratulations once again on beating cancer 
29 Aug 23 by member: Nadia Awni
Thanks for your kinda words and support, the move definitely made me eat more than having the breast cancer 🙈 
30 Aug 23 by member: pharoahmanda
You are a very strong lady, so I know you will be able to hit your goal. I wish you lots of luck both with your health and your healthy weight loss x 
31 Aug 23 by member: Funnyonion

     
 

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