Weigh In record (no journal entry) for 26 August 2023
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66.6 kg
Lost so far: 5.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 50.74g | Prot: 55.24g | Carbs: 188.29g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Baked Potato (Peel Eaten). Dinner: Prawn Toast, Sainsbury's Chinese Beef & Black Bean Sauce, Fried Rice, Iceland Battered Chicken Balls . Snacks/Other: Kopparberg Mixed Fruit Cider, Guinness Stout. more...
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steady weight
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Eluna_88's Weight History
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