|
Not using the app for calorie counting at the minute, trying to keep my calories down by just remembering what I’ve eaten & being good or where I’m bad don’t over indulge & of course ensure I’m walking at least 2 miles a day ☺️ however if I start to go over my maintaining weight I’ll get back on to the calorie counting & I’m sure during winter I’ll exercise more anyway. 💕
|
70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|