Weigh In record (no journal entry) for 26 August 2023
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95.4 kg
Lost so far: 19.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 3.63g | Prot: 8.13g | Carbs: 68.36g.
Breakfast: Lidl Rye Bread, Bananas , Porridge. more...
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Losing 0.7 kg a Week
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Loraineledwell's Weight History
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