Weigh In record (no journal entry) for 19 March 2015
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93.6 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 50.97g | Prot: 220.93g | Carbs: 201.69g.
Lunch: Double Cream, DS Rice Cakes, Morrisons Basmati Rice, Banana, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Tomatoes, Pork Loin (Tenderloin, Lean Only). more...
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Losing 0.7 kg a Week
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desoizal's Weight History
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