Weigh In record (no journal entry) for 25 August 2023
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80.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 11.97g | Prot: 17.29g | Carbs: 27.38g.
Breakfast: Egg, Land O'Lakes Naturally Slender White American Cheese, Thomas' Original Made with Whole Grains English Muffins. more...
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Losing 3.2 kg a Week
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Neicy Can's Weight History
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