Weigh In record (no journal entry) for 25 August 2023
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98.9 kg
Lost so far: 12.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.52g | Prot: 74.31g | Carbs: 149.14g.
Breakfast: Old El Paso Sliced Green Jalapenos, Cauldron Original Tofu, Flour Tortillas, Imitation Cheddar Cheese, Chicken Breast. Lunch: Amoy Rice Vinegar, Kecap Manis, Tesco Diced Chicken Breast, Tesco Corn Flour, Green Sweet Pepper, Red Onions, Basmati Rice (Cooked). Dinner: Fibre One Milk Chocolate Popcorn Bar, Galaxy Ripple, Walkers Wotsits (16.5g). Snacks/Other: Mango. more...
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Losing 0.1 kg a Week
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DariaF99's Weight History
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