Weigh In record (no journal entry) for 25 August 2023
|
54.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 21.04g | Prot: 91.03g | Carbs: 122.88g.
Breakfast: Онигири с Лососем. Dinner: Лобио, Крабовые Палочки, Угорь Копченый, Рис Отварной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|